Ayurveda for a Healthy Heart

Can Ayurveda help with heart problems? The number of heart patients is increasing by the minute world over. Blocked blood vessels are one of the diseases that affect the heart. With advancements in Ayurveda, more people are opting for a natural approach to dissolve their blockages. Ayur Healthcare, Parramatta is one of the prime centers for Ayurveda treatments in Sydney focusing on Ayurveda for heart health!

Factors like high consumption of fatty foods, leading a sedentary life, stress, anxiety, drinking, and smoking are some of the common causes which lead to the deposition of toxins (ama) in the arteries. An unhealthy lifestyle and diet results in a rise in LDL (bad) cholesterol and a lowering of HDL (good) cholesterol levels. Ayurvedic treatments for heart diseases often include therapeutic massages with sesame oil. The oil can significantly lower high LDL cholesterol levels and even reverse Atherosclerosis and cure heart disease.

Ayurvedic texts have preliminary evidence that a number of herbs, formulations, and therapies from Ayurveda can be beneficial in the management of heart diseases. In fact herbs like Guggulu, Ashwagandha, Garlic, etc. are found effective for treatment.

There are strong indications that a specialized therapy like Shirodhara, in which medicated oils are dripped on the forehead in the rhythmic back and forth movement can influence the autonomous nervous system and stabilize cardiovascular function. Procedures like Vasti and Virechana are also found beneficial for cardiovascular health.

There is conclusive evidence that the integration of Ayurvedic treatment along with the standard management of ischemic heart disease could potentially enhance the quality of life and reduce mortality.

Specific Yoga Asanas and breathing techniques are effective in improving the efficiency of the cardiorespiratory system. A stronger cardiorespiratory system increases your heart’s ability to pump blood. This leads to improved oxygen supply and reduces cardiac risks. By improving the cardiorespiratory system it is possible to cure heart disease.

Ayurveda doctors in Sydney at Ayur Healthcare prescribe completely personalized authentic Ayurvedic medicines based on a thorough diagnosis of the root cause. Customized remedies are included like diet, therapy, and lifestyle planners. They are designed by your doctor to complement the medicines for holistic treatment of the root cause of heart disease.

Get in touch with us at Ayur Healthcare, for Ayurveda consultation in Sydney for heart diseases. Throughout your treatment journey, our team of Ayurveda stays connected with you to track your treatment progress and help with your health queries.