What is the link between sleep apnea and erectile dysfunction?
In this blog get to know about “What is the link between sleep apnea and erectile dysfunction?”
However sleep apnea and erectile dysfunction are two different health disorders having their own symptoms and causes, it is often said that they are linked to each other.
Sleep apnea is a sleeping disorder which causes difficulty in sleeping due to blocked airways in nights. On the other hand, erectile dysfunction is a male sexual disorder which makes it tough for a man to attain or sustain an erection.
Though both the health issues seem to be way too diverse, this post will look into if there is a connection between each other or not, and how to treat them too.
What is sleep apnea?
There are two types of sleep apnea in common, one is obstructive sleep apnea which occurs due to blocked airways in the night while asleep. Another one is, central sleep apnea which occurs when your brain cannot control breathing while asleep.
Talking about the common causes of sleep apnea, obesity, smoking, drinking alcohol, overbiting, large tonsils, large neck, parents having sleep apnea and sleeping on the back are some.
Coming to the treatments aspect, there are several ones that can help. Well, changing lifestyle habits like burning some fat, avoiding smoking and alcohol and following good sleeping habits can help. Even, one can take medical help if the disorder does not seem to improve even after trying other ways.
What is erectile dysfunction?
Erectile dysfunction is a very common sexual disorder in men nowadays. It makes it hard for a man to achieve or sustain an erection even when sexually aroused. It occurs due to infrequent blood flow to penis.
Since erectile dysfunction is affected by both the physical and psychological health, the treatment differs depending on the cause. Well, in common, erectile dysfunction can occur due to high blood pressure, heart disease, obesity, high cholesterol, clogged blood vessels and even due to stress, depression, performance anxiety and relationship barriers.
Talking about the treatment options, there are a number of lifestyle changes and FDA approved medications that help with erectile dysfunction.
Lifestyle changes like regular exercising, healthy diet, yoga, meditation and avoiding smoking and alcohol that uplift mood and improve cardio health. On the other hand, there are medicines like Fildena, Cialis and Levitra that improves bloodstream to penis and boost erectile health.
What is the link?
As said quite earlier, both these health disorders are different from each other. But, it is proven in studies that men who have sleep apnea are more prone to experience erectile dysfunction as well. Due to the improper sleep as a result of sleep apnea, reduces testosterone level. Testosterone is one of the male hormones that uplifts sexual desire and help get sexually aroused. Conclusively, sleep apnea reduces testosterone levels that eventually leads to poor erectile health.
However, sleep apnea is not directly linked to erectile dysfunction but leaves its impact by lowering testosterone levels. As we have already discussed a number of available treatment options for both the disorders, one can get started with one depending on the causes or look for a doctor.
When to see your doctor?
Erectile dysfunction is a common problem with men of different age circles. The causes may vary person to person. However the disorder can be treated with FDA approved over-the-counter medications or some lifestyle changes, but if it does not happen, one should see his doctor.
On the other hand, obstructive sleep apnea can also be treated without medical supervision, but if it is central sleep apnea, one should concern the issue with his doctor asap.
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